Community Resources for Your Family

US News High Performing Hospital for Maternity Care 2026. 24/7 OB Emergency Department, Level II NICU, private L&D suites, in-hospital IBCLCs, and free facility tours Monday and Thursday evenings.

17 private L&D suites, Level III NICU, and IBCLC lactation support. US News High Performing for Maternity Care 2026. Blue Cross Blue Shield Distinction for maternity services. Located in Murrieta.

Private labor and delivery suites with family-centered maternity care in Temecula. Part of Southwest Healthcare. Physician referral line: 800-879-1020.

Webster Technique certified care for pregnancy. Three locations: Murrieta, Temecula, and Canyon Lake. Specializes in pelvic balance, round ligament tension, and comfort for birth preparation.

Webster-certified prenatal and pediatric chiropractic. Dr. Danielle specializes in pregnancy, infant, and family care with cranial manipulation training. BirthFit trained.

FOCUS-certified pediatric and prenatal care. Webster Technique for optimal baby positioning, pregnancy discomfort, and preparation for labor. Also specializes in infant colic and developmental support.

Dr. Cheyenne McCarthy is Webster Technique trained and collaborates with local birth teams. Personalized prenatal care at every stage of pregnancy. Located on Temecula Parkway.

Women's health specialist Julie offers one-on-one hour sessions for pelvic floor dysfunction, incontinence, pain with intercourse, and postpartum recovery. Accepts Tricare, Medicare, Blue Shield.

15+ years in pelvic health PT. Specializes in postpartum corrective exercise, perimenopause, and pelvic floor rehabilitation. Free phone consultation available before booking.

Pelvic rehabilitation specialist with locations in both Murrieta and Temecula. Treats pregnancy-related pain, prolapse, incontinence, and postpartum dysfunction. Vestibular rehabilitation also available.

Doctor of PT certified in pelvic floor therapy. Private setting for postpartum care, prenatal pain, prolapse, and incontinence. Includes internal and external manual therapy.

Full-service pediatric specialty office for infants through teens. Preventive care, sedation dentistry, emergency care, and orthodontics. First visit recommended by age one or within six months of first tooth.

Two locations serving infants, children, adolescents, and special-needs patients. Child-friendly environment with specialized pediatric training at both the Temecula and Murrieta offices.

Pediatric dentist and orthodontist in Murrieta. Routine cleanings, fluoride treatments, fillings, and emergency dental care for children of all ages. Family-friendly setting, easy online booking.

Free nutrition support, healthy food benefits, and breastfeeding coaching for pregnant, postpartum, and breastfeeding women and children under five. Income-based. Same-day food card goal. Apply online, by phone, or in person. Office in Temecula: 41002 County Center Dr.

Free supplemental food for residents of Murrieta, Winchester, and French Valley at no cost. Also provides clothing and household items through St. Martha's 2nd Hand Treasures. Tue–Sat 9am–3pm.

Monthly food boxes for households in Murrieta, Temecula, Menifee, Lake Elsinore, and Wildomar. By appointment Mon–Fri. Call 951-677-1324 Ext. 2. Photo ID and proof of residency required.

Nonprofit connecting Temecula Valley families, veterans, and seniors to food assistance, utility help, WIC, and community resources across Murrieta, Menifee, Lake Elsinore, and surrounding areas.

National organization with local coordinators, peer support groups, and a provider directory for postpartum depression, anxiety, OCD, and birth trauma. Helpline: 1-800-944-4773. Online chat with experts also available.

Free 8-week mood management program (Mamás y Bebés) for women at risk of postpartum depression. Available in English and Spanish. Pregnancy and postpartum support groups throughout Riverside County.

Psychiatric evaluation and treatment for postpartum depression, anxiety, and PTSD in Murrieta. Accepts TRICARE and commercial insurance. TMS therapy available as a medication-free option.

Local directory of mental health services, crisis support, and community referrals. Includes NAMI Temecula Valley (951-672-2089) and the 2-1-1 Riverside County referral hotline, available 24/7.

Provider directory, free online support groups, and trained peer mentors for all perinatal mood and anxiety disorders. Available in multiple languages. Chat with an expert: postpartum.net/chat-with-an-expert

Peer breastfeeding support, local group meetings, and a helpline staffed by trained leaders. Free resources on all aspects of breastfeeding and human milk feeding for families worldwide.

Free 24/7 hotline connecting Riverside County residents to housing, food, medical, and social services. Answered by trained referral specialists. Call or text 211 from any phone.

Grassroots mental health advocacy and peer support for individuals and families in the Temecula Valley. Call (951) 672-2089. Support programs for caregivers of those living with serious mental illness.